Physical Health
Learn how to maintain good physical health. Discover the importance of physical activity, joint protection, dental care, and body art for people living with a blood or bleeding disorder.
Mental Health
Take care of your mental health while living with a blood or bleeding disorder. Learn to manage stress, cope with the emotional impact of a diagnosis, and maintain overall well-being.
Nutrition
Proper nutrition is essential for individuals living with a blood or bleeding disorder to stay healthy and maintain their overall well-being. Get tips on food and nutrition.
Drugs and Alcohol
Discover how drugs and alcohol use can impact your health and well-being when you are living with a bleeding disorder.
